Dry-land training has started and takes place Tuesdays and Thursday at 6pm on . Until temperatures are too cold we will practice outside doing runs, interval training, strengthening and balance, as well as ball games and Frisbee. As we move along, we will get back in doors doing ski specific drills as well as climbing. For everybody who is not certified at the UAF climbing wall, we will run a certification class for FASC members. General Members and parents are welcome to join the dryland training program. For more information contact Mark Lockwood.
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Some of the features of the new web site include a Photo Gallery, a Downloads section, an Events Calendar, and Web Links in a variety of categories. We hope to soon add a Discussion Forum. We welcome your ideas and feedbackon the new site. You can let Reini or Mark know what you think by sending them a message from the contacts page. |
